Browsing Tag: Chicken

Easy way to make Chicken tikka and naan bread 1

Easy way to make Chicken tikka and naan bread

An authentic chicken tikka is served with homemade naan breads. Use whatever boneless chicken you prefer for the tikka. Ingredients For the chicken tikka 800g/1lb 12 oz boneless chicken legs or breasts 150g/5½oz yoghurt 50g/1¾oz unsalted butter 80g/2¾oz chopped fresh ginger ½ tsp ground cumin ½ tsp ground coriander ½ tsp red chilli powder, plus […]

Quick and easy Roast chicken for dinner 2

Quick and easy Roast chicken for dinner

Cook a perfect roast chicken for lunch, served with the ultimate gravy, homemade bread sauce, easy roast potatoes and pigs in blankets. Ingredients For the bread sauce 500ml/18fl oz milk 75g/2½oz butter 8 cloves 3 large bay leaves, crumbled pinch salt freshly ground white pepper 1 small onion, peeled, finely chopped pinch freshly grated nutmeg […]

Quick and easy chicken stew – Recipe 7

Quick and easy chicken stew – Recipe

This quick and light chicken stew is an easy and comforting midweek meal. It’s packed with vegetables and fairly low in calories, so it’s healthy too. Ingredients 1 tbsp light olive oil 1 onion, roughly chopped 2 garlic cloves, finely chopped 8 chicken thighs, boneless, skin removed, cut into bite-sized pieces 700ml/1¼ pint chicken stock […]

Chicken tikka salad – Recipe 8

Chicken tikka salad – Recipe

This high-protein dish is easy to assemble at work or at home. It makes a great packed lunch, and if you’re not on a diet just double the quantities. Ingredients 100g/3½oz ready-prepared, cooked chicken tikka, sliced 50g/1¾oz tinned brown or green lentils, drained and rinsed 50g/1¾oz cucumber, thinly sliced 2 spring onions, thinly sliced handful […]

Healthy chicken and sweet potato curry

Healthy chicken and sweet potato curry – Recipe

For a warming one-pot meal you can’t do better than this healthy chicken and sweet potato curry. It’s easy to make, low in fat and packed with veggies. Ingredients 1 tsp vegetable oil 1 large onion, diced 2 tsp finely grated garlic 1 tsp finely grated ginger 1 green chilli, finely chopped 2 tsp cumin […]