Browsing Tag: Chicken

kfc quarantine menu food recipes

KFC ready to serve up SA’s most loved fried chicken during Lockdown Level 4

Following an announcement made by the government that restaurants can operate via delivery only, KFC will be back in action on the 2nd of May serving up South Africa’s most loved fried chicken. Delivery traditionally has been a small part of our business and as a start, we will open a limited number of restaurants. […]

Curried chicken and rice salad food recipes

Curried chicken and rice salad: Recipe

For this Curried chicken and rice salad strips of chicken breast are tossed with spiced rice, flaked almonds, sliced apple, cherry tomatoes and long stem broccoli to make a colourful, filling and portable lunch. Simply pack into a plastic container, pop into a cool bag with a couple of ice blocks and keep well chilled. […]

Chinese chicken curry food recipes

Chinese chicken curry – Recipe

A crowd-pleasing easy Chinese chicken curry, packed with Chinese flavours. Serve over rice Ingredients 250g/9oz long grain or basmati rice 500g/1lb 2oz skinless, boneless chicken thighs, cut into bite-sized pieces 3 tbsp dark soy sauce 1 tbsp cornflour 1 tsp Chinese five-spice powder 1 tbsp vegetable oil 2 brown onions, thickly sliced 1 tbsp finely […]

Healthy chicken pasta food recipes

Healthy chicken pasta – Recipe

This Healthy chicken pasta meal is low calorie and if served as 3 portions provides 432 kcal, 36g protein, 49g carbohydrate (of which 7.5g sugars), 10.3g fat (of which 2.5g saturates), 12g fibre and 1.1g salt per portion. Ingredients 1-2 skinless chicken breasts, bones removed 1 tbsp olive oil, plus extra for rubbing 2 garlic […]

Creamy mushroom chicken – Recipe 1

Creamy mushroom chicken – Recipe

This creamy chicken and mushroom dinner for two is really satisfying but surprisingly low in calories. Ingredients spray olive oil 2 chicken breasts, skinless and trimmed (200g/7oz each) ½ onion, finely chopped 1 fat garlic clove, crushed 100g/3½oz mixed or chestnut mushrooms, sliced 250ml/9fl oz chicken stock (made with ½ a stock cube) salt and […]