The Home Of Good Recipes
Frozen fish is cheap and easy. Use it in Eat Well for Less’ simple Thai fish curry for a delicious, budget meal. Each serving provides 519 kcal, 32.5 protein, 62g carbohydrates (of which 6.5g sugars), 14g fat (of which 7.5g saturates), 7g fibre and 1.7g salt. Ingredients 300g/10½oz brown basmati rice 2 tsp rapeseed oil […]
Possibly the easiest curry you’ll ever make! This microwave vegetable curry is quick, simple and very tasty. Ingredients 100g/3½oz frozen spinach (2 cubes) 1 tbsp sunflower oil 3 tbsp medium Indian curry paste, such as tikka masala or rogan josh 1 onion, finely chopped 375g/13oz butternut squash, peeled and cut into 3cm/1¼in chunks 200g/7oz coconut […]
Ingredients 30 ml vegetable oil 1 onion — finely chopped 1 cinnamon — stick 4 cardamom — pods, crushed 2 cloves 1 kg beef mince — lean 2 garlic — cloves, crushed 4 cm fresh ginger — grated 10 ml coriander — ground 10 ml cumin — ground 5 ml curry powder — hot or […]
With colder days in the forecast, home cooking is all we are longing for and this recipe is a must for every home. This is not a spicy curry, but very aromatic. Prep time 3hours Cooking time 30minutes Servings 6 – 8 Total time 3hours 30minutes INGREDIENTS 500 grams cubed chicken breasts 1 onion sliced […]
A crowd-pleasing easy Chinese chicken curry, packed with Chinese flavours. Serve over rice Ingredients 250g/9oz long grain or basmati rice 500g/1lb 2oz skinless, boneless chicken thighs, cut into bite-sized pieces 3 tbsp dark soy sauce 1 tbsp cornflour 1 tsp Chinese five-spice powder 1 tbsp vegetable oil 2 brown onions, thickly sliced 1 tbsp finely […]
This quick prawn curry is the perfect blend of spicy, fresh and creamy. And it takes minutes to make. Ingredients 500g/1lb 2oz raw tiger prawns, shells off and de-veined 1 tbsp fresh lemon juice 3 tbsp sunflower oil 1 onion, grated ½ tsp ground turmeric 6 whole cardamom pods, lightly crushed to split open 1 […]
This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It’s also vegan if you leave out the egg. Ingredients 2 large free-range eggs 1 tbsp light olive oil 2 tsp cumin seeds 1 tsp black mustard seeds 2 tbsp medium curry powder, plus extra for […]