Browsing Tag: egg

Fried bacon with poached egg and tomatoes – Recipe 2

Fried bacon with poached egg and tomatoes – Recipe

Guess what? You don’t have to give up your bacon and eggs when you’re dieting – just slightly change the way you cook them. Choose good lean back bacon and avoid streaky. Ingredients 1 tsp sunflower oil 4 rashers of rindless smoked back bacon 1 tsp white wine vinegar 2 free-range very fresh eggs (fridge […]

Four Reasons why you need to start drinking raw egg yolks 3

Four Reasons why you need to start drinking raw egg yolks

Eggs are one of the world’s healthiest foods. They contain numerous important nutrients that can provide you with impressive health benefits. Eggs have three separate sections; the shell, the white and the yolk. When you crack open a raw egg, the yolk is the yellow, circular section; a growing embryo feeds off this part of […]

Vegetarian egg fried rice food recipes

Vegetarian egg fried rice – Recipe

Packed with vegetables and ready in minutes, this Vegetarian egg fried rice  is a great quick and easy mid-week meal. Ingredients 3 tbsp sunflower oil 2 free-range eggs, beaten 3 spring onions, sliced on an angle ¼ green pepper, deseeded and thinly sliced ¼ red pepper, deseeded and thinly sliced ¼ yellow pepper, deseeded and […]

Delightful Tortilla Egg Rolls in ‘5’ 4

Delightful Tortilla Egg Rolls in ‘5’

Looking for some inspiration for a quick breakfast or lunch? Try these unique tortilla egg rolls filled with peppadew and spinach. The name doesn’t quite capture the magnificence of this quick and easy recipe. It only takes five minutes to prepare and looks gorgeous on your plate. A basic egg mixture flavoured with spices, is […]