Browsing Tag: pasta

Lighter lemon pasta and spinach bake – Recipe 1

Lighter lemon pasta and spinach bake – Recipe

Put together healthy veg with yummy mustard and cheese sauce and you’ve got a great pasta bake. Each serving provides 459 kcal, 24g protein, 63g carbohydrate (of which 6.5g sugars), 11g fat (of which 5.5g saturates), 6g fibre and 0.6g salt. Ingredients 300g/10½oz dried macaroni 200g/7oz broccoli, cut into small florets 100g/3½oz baby spinach, any […]

Broccoli pasta bake – Recipe 4

Broccoli pasta bake – Recipe

A creamy broccoli and cheese pasta bake with plenty of vegs and a crispy, golden topping – what’s not to love? Ingredients 50g/1¾oz unsalted butter 50g/1¾oz plain flour 625ml/21fl oz semi-skimmed milk 175g/6oz cheddar, grated 2 tbsp mascarpone 1 tsp Dijon mustard pinch cayenne pepper 325g/11½oz pasta shells (conchiglie) 350g/12¼oz broccoli, stalks and florets roughly […]

Creamy mushroom pasta

Creamy mushroom pasta – Recipe

This vegan Creamy mushroom pasta makes a healthy meal. Dr Rupy uses silken tofu to give the sauce a wonderful creaminess and extra protein. Ingredients 150g/5½oz wholewheat tagliatelle olive oil, for frying 1 large leek, thinly sliced 200g/7oz baby leaf spinach 200g/7oz mushrooms, thickly sliced 2 garlic cloves, crushed 150g/5½oz silken tofu 1 tbsp light […]

quick and easy Chargrilled broccoli pasta with chilli food recipes

Chargrilled broccoli pasta with chilli and garlic – Recipe

This quick and easy Chargrilled broccoli pasta with chilli and garlic is perfect when you’ve got zero time to cook. Add any extras you like! Ingredients 100g/3½oz spaghetti 3 tbsp olive oil 100g/3½oz broccoli, cut into small florets 1 garlic clove, finely sliced ½ red chilli, finely sliced 1 tbsp flaked almonds salt and freshly ground […]

Creamy sausage pasta bake – Recipe

Creamy sausage pasta bake – Recipe

Sausage pasta bake is a winner, especially with roasted veggies, cream and Parmesan! This recipe makes a lovely comforting, creamy dinner for the whole family. Ingredients 1 red onion, cut into 8 wedges 2 large peppers, red and yellow, seeds removed, cut into 4cm/1½in chunks 2 medium courgettes, trimmed, halved lengthways and thickly sliced 1 […]

Creamy pasta sauce – Recipe

Creamy pasta sauce – Recipe

Rustle up a quick and comforting pasta dish any night of the week with this creamy pasta sauce recipe. For vegans, swap in plant-based cream and vegan cheese. Ingredients 4–6 good-quality sausages (300–400g/10½–14oz) 1 tbsp olive oil 1 small onion, finely chopped ½–1 tsp dried chilli flakes, according to taste 400g/14oz tin chopped tomatoes 2 […]

Quick and Easy Salmon and broccoli pasta – Recipe 5

Quick and Easy Salmon and broccoli pasta – Recipe

A simple salmon pasta that’s ready in under 15 minutes. This recipe makes two generous servings or three lighter meals. It’s also very easy to double up. Ingredients 150g/5½oz dried pasta, any kind 150g/5½oz broccoli, cut into small florets 1 tbsp olive oil 4 spring onions, trimmed and sliced or ½ small onion, very finely […]

Chicken And Bacon Pasta food recipes

Chicken And Bacon Pasta In Garlic Cream Sauce

This is an Italian-inspired dish with lots of vegetables! Sliced chicken breast and bacon are tossed with veggies and penne pasta in a delicious, creamy, homemade Alfredo sauce made with Parmesan cheese. Craving an easy-to-make comfort food that a whole family will love? Then, make this chicken and bacon pasta! Cream sauce absorbs the wonderful […]