Browsing Tag: pasta

Quick and Easy Salmon and broccoli pasta – Recipe 1

Quick and Easy Salmon and broccoli pasta – Recipe

A simple salmon pasta that’s ready in under 15 minutes. This recipe makes two generous servings or three lighter meals. It’s also very easy to double up. Ingredients 150g/5½oz dried pasta, any kind 150g/5½oz broccoli, cut into small florets 1 tbsp olive oil 4 spring onions, trimmed and sliced or ½ small onion, very finely […]

Chicken And Bacon Pasta food recipes

Chicken And Bacon Pasta In Garlic Cream Sauce

This is an Italian-inspired dish with lots of vegetables! Sliced chicken breast and bacon are tossed with veggies and penne pasta in a delicious, creamy, homemade Alfredo sauce made with Parmesan cheese. Craving an easy-to-make comfort food that a whole family will love? Then, make this chicken and bacon pasta! Cream sauce absorbs the wonderful […]

Pocket-friendly peri-peri chicken livers with mushrooms and pasta 2

Pocket-friendly peri-peri chicken livers with mushrooms and pasta

Prep Time: 15 min Cooking Time: 20-25 min Ingredients 10ml – olive oil 30ml – balsamic vinegar 1 – beef stock cube 45ml – water 5ml – paprika 2 – onions, finely chopped – salt and pepper 45ml – sherry 125ml – plain full-cream yoghurt 15ml – peri-peri sauce 200g – canned chopped tomatoes 200-300g […]

Healthy tuna pasta salad food recipes

Healthy tuna pasta salad – Recipe

In ten minutes, you can serve this healthy tuna pasta as a salad in a packed lunch or for supper. Ingredients 150g/5oz whole wheat pasta, cooked according to packet instructions (to al dente) and drained 150g/5oz olives, chopped 150g/5oz canned tuna, drained 75g/2½oz Parmesan, grated 2 tbsp olive oil 3 tbsp chopped fresh flatleaf parsley […]

Easy Vegetable pasta bake food recipes

Easy Vegetable pasta bake – Recipe

This Easy Vegetable pasta bake with no-fuss veggie pasta bake packed full of your 5-a-day! Make sure you use a vegetarian-friendly hard cheese if you’re cooking for vegetarians. Ingredients 1 red pepper, seeds removed, cut into bite-size chunks 1 yellow pepper, seeds removed, cut into bite-size chunks 1 aubergine, finely chopped 1 courgette, finely chopped […]

Healthy chicken pasta food recipes

Healthy chicken pasta – Recipe

This Healthy chicken pasta meal is low calorie and if served as 3 portions provides 432 kcal, 36g protein, 49g carbohydrate (of which 7.5g sugars), 10.3g fat (of which 2.5g saturates), 12g fibre and 1.1g salt per portion. Ingredients 1-2 skinless chicken breasts, bones removed 1 tbsp olive oil, plus extra for rubbing 2 garlic […]

Healthy Prawn and tomato pasta – Recipe 5

Healthy Prawn and tomato pasta – Recipe

This healthy prawn pasta recipe is given a bit of a spicy kick with the addition of chilli flakes. It is also a low-calorie meal, suitable for anyone eating 1200–1500 calories a day. Ingredients 125g/4½oz dried spaghetti or linguine 150g/5½oz broccoli, cut into small florets 100g/3½oz cherry tomatoes, halved 150g/5½oz large frozen prawns, completely thawed […]

Tuna and broccoli pasta bake – Recipe 6

Tuna and broccoli pasta bake – Recipe

Raid your store cupboard to make a healthy tuna pasta bake in a hurry. Finishing the pasta bake under the grill saves time, too. Ingredients 200g/7oz dried short pasta shapes, such as fusilli or penne 250g/9oz small frozen broccoli florets 40g/1½oz butter 40g/1½oz plain flour 600ml/20fl oz semi-skimmed milk 75g/2½oz mature cheddar salt and freshly […]