Browsing Category: apple overnight oats

Overnight oats with apple and nuts – Recipe

Overnight oats with apple and nuts – Recipe

Prepare this apple overnight oats for a super-quick and tasty breakfast the next morning. With a GI of 46 this meal is high protein, low GI and provides 335 kcal per portion Ingredients 50g/1¾oz porridge oats 2 apples, coarsely grated 20g/¾oz blanched hazelnuts, roughly chopped ¼ tsp ground cinnamon ¼ tsp ground nutmeg 200g/7oz 0% […]