Browsing Category: Improve eating habits by sharing meals with family members

Improve eating habits by sharing meals with family members 1

Improve eating habits by sharing meals with family members

According to the survey, families with younger children were more likely to eat dinner and breakfast together. For people obliged to follow a special diet or those who have undergone bariatric surgery, taking part in meals together as a family rather than alone in front of a computer or television could help maintain balanced eating […]