Chicken tikka salad – Recipe

Chicken tikka salad – Recipe 1


This high-protein dish is easy to assemble at work or at home. It makes a great packed lunch, and if you’re not on a diet just double the quantities.

100g/3½oz ready-prepared, cooked chicken tikka, sliced
50g/1¾oz tinned brown or green lentils, drained and rinsed
50g/1¾oz cucumber, thinly sliced
2 spring onions, thinly sliced
handful fresh coriander, roughly chopped (optional)
1 tbsp ready-made tzatziki

Combine the chicken, lentils, cucumber, spring onions and coriander, if using, on a plate. Serve with the tzatziki.

In other news – Shauwn Mkhize reacts to Lasizwe’s relationship with his new boyfriend

Shauwn Mkhize has taken to social media to boast about Lasizwe Dambuza‘s sudden glow! The YouTuber and comedian has found himself a new bae and thanks to cupid’s arrow, he is glowing! He bumped into businesswoman Shauwn Mkhizwe who let us know that baby boy is blessed to find love which, according to her, is a rare find.

Shauwn Mkhize and Lasizwe

Guess who I bumped into. He is so in love. Everything that comes out of his mouth is love. Can you see it in these photos? Oooh, I’m happy for you, enjoy it. It’s hard to find love these days,” wrote Shauwn on IG. She posted a series of pictures with the comedian and influencer looking all sorts of happy. Learn more


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