Beans on toast get a facelift with this easy-to-make and healthy recipe.
2 tbsp olive oil, plus 2 tsp for drizzling
1 red onion, roughly chopped
1 garlic clove, crushed
227g tin chopped tomatoes
400g tin haricot beans, drained and rinsed
1 sprig fresh rosemary
2 x 75g/2¾oz (or 4 x 37.5g/1¼oz) slices sourdough bread
¼ garlic clove
salt and freshly ground black pepper
Heat the oil in a frying pan over medium-low heat. Add the red onion and garlic and fry for 5 minutes, or until starting to soften.
Add the tomatoes, beans and rosemary. Season with plenty of pepper and a small pinch of salt. Heat for 5 minutes, stirring occasionally.
Toast the sourdough on both sides. Drizzle a teaspoon of oil over each piece and rub the toast with the garlic. Serve the beans on the sourdough.
Source: BBC FOODS